This studio was born from the heart and soul of former Strafford County YMCA instructor Trish Carey, her fellow instructors and all of the YMCA members that were devasted to learn of their sanctuary and home away from home closing it's doors.  Together they decided to keep their community in tact and open a studio to fill the void in their lives.  The purpose of this studio is for every member to fall in love with fitness and to share their beautiful and authentic shiny souls unapologetically with the world!